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Goldstein Chiropractic

100 Year Lifestyle Chiropractor in Monsey NY 10952

Phone: (845) 362-6200

Now Accepting New Patients

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Under New Management

November 27, 2018 by admin

Have you ever seen a sign on a business, “Under New Management?” What comes to mind?

Usually it is thoughts of hope, new infusion of energy and resources or the old management wasn’t working, better business, excitement, new people, new systems, new products and new idea…something new and better in a nutshell.

It is interesting to see what is new and better with the New Management especially if it is a business you have used or visited in the past.

Now is a great time to ask yourself “How effective was I managing myself this past year?” In the arena of physical health are you healthier now than last year or worse? Is your weight up, the same, or down? Is your blood pressure higher or lower? What did your lab results look like? How is your energy? How are you sleeping? What is your exercise frequency or at all? How do you feel?

Did you manage yourself well or are you worse off? You may have made New Year’s Resolutions about things you know you needed to change. How did that work out?

Do you need to be under New Management? Not that someone will step in and manage you, but you can hire advisors such as Chiropractors, personal trainers, nutritionists and life coaches but what you really need is a new mindset. This mindset has to be the overriding factor of what you are committed to and plan to accomplish for yourself, your health and your life.

Brutal facts will help you manage your health. People are living longer whether they want to or not. Centenarians, people over 100, are the fastest growing population in the US. The current aging population was blindsided by longevity and now has become the nursing care generation. Chronic illness, obesity and health care costs are rising. The current “health care” system is not working. Something has to change.

Luckily, you can make the change. You can live The 100 Year Lifestyle each and every day and avoid 70 to 90% of the problems people seek care for by changing your lifestyle.

Here is how to be under New Management:
1. Exercise 4 to 6 times per week with endurance exercise, strengthening exercise and stretching. Start off with a few minutes each time if exercise has not been part of your life lately. You can increase your exercise time and frequency as you reach plateaus.
2. Eat for quality not quantity. A new menu is often part of New Management. Be creative!
3. Get proper rest. Sticking to your New Management goals is easier when you’ve given yourself time to rejuvenate mentally and physically.
4. Protect your spine and nervous system by removing interference to the flow of information between your brain and body.

Our office can help you with your New Management. Chiropractors have been helping people regain, retain and optimize their health for over 125 years. Management of your future health can be optimized by seeking care from us to help you live your ideal 100 Year Lifestyle. Introducing the New Management – YOU!

Contributed by Dr. Dennis Buckley -The 100 Year Lifestyle Licensed Affiliate Chiropractor in Pasadena, CA

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Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, choices, lifestyle, management

Office Hours
Monday9:30 AM - 1:00 PM, 3:30pm - 6:00pm
Tuesday3:30 PM - 6:00 PM
Wednesday9:30 AM - 1:00 PM, 3:30pm - 6:00pm
Thursday9:30 AM - 1:00 PM, 3:30pm - 6:00pm
FridayClosed
SaturdayClosed
SundayClosed
  • Home
  • About Us
  • Meet Our Team
  • Our Health Philosophy
  • Services
  • Chiropractic
  • Family Care
  • Rehabilitation Services
  • Nutrition
  • Performance Based Care
  • Healthy Aging
  • 100 Year Lifestyle Lectures and Special Events
  • Request An Appointment
  • Patient Forms
  • Reviews
  • Health Articles
  • Fitness
  • Lifestyle Care Continuum
  • Longevity
  • Medicine
  • Nervous System
  • Pediatrics
  • Doctor's Blog
  • Contact Us
  • Email Us
  • 100 Year Lifestyle

Visit our YouTube Channel to watch more great videos from Goldstein Chiropractic. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

Are you searching for Family Wellness, Pediatric Chiropractic, Performance Based or Natural Holistic Care?

Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Monsey, NY


Goldstein Chiropractic

60 Mariner Way

Monsey, NY 10952

Telephone: (845) 362-6200


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